Exam wellbeing tips from the SWAT team
This blog from SWAT team leader and student Nia Gendall offers some wellbeing tips for students during exam time.
Managing exam pressure
Managing stress and pressure during exam time will help you prepare well, and stay focused during the actual exam. Jude West, from the University’s Wellbeing team, explores both positive and negative stress, and how you can manage both in the lead up to exams and due dates for final assessments. Positive stress (Yes, there is …
Making the most out of your studies in New Zealand
You’ve just arrived in New Zealand. You don’t know where you should stay, you haven’t made friends yet, have no family nearby and your English is not excellent. How can you make sure you still keep up with your classmates?
