While your bed might make a comfortable study spot, preparing for exams in the same room that you later need to relax and sleep in can decrease how well you can do both. Psychology student Caspian Leah explains how studying outside of your bedroom can improve both your study and your rest.

During the busy exam period, it’s often non-stop study! But does this approach come at the cost of your wellbeing? Christina Betty and Ellie Heenan from Victoria Recreation share some tips to maximise your studying potential and look after yourself during this stressful time of year.

After deleting his Facebook account five years ago, Alex Beattie, a PhD candidate at Victoria University of Wellington, shares a few healthy tech habits which might just help you find the joy in missing out.