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Tag: Wellbeing

23 October 2019
Exam wellbeing tips from the SWAT team

Exam wellbeing tips from the SWAT team

This blog from SWAT team leader and student Nia Gendall offers some wellbeing tips for students during exam time.

9 October 2019
Managing exam pressure

Managing exam pressure

Managing stress and pressure during exam time will help you prepare well, and stay focused during the actual exam. Jude West, from the University’s Wellbeing team, explores both positive and negative stress, and how you can manage both in the lead up to exams and due dates for final assessments. Positive stress (Yes, there is …

28 June 2018
Staying warm this winter—snakes and layers

Staying warm this winter—snakes and layers

The warm sunshine of summer is well behind us and now we must face the stark reality of winter and how to combat it.

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